Combat that Negative Self-Talk!
Posted In General | Posted On 3 May 2020 | Posted By Stacy Braiuca
Everyone experiences negative self-talk both in their personal lives and their work lives. It includes those little voices tempting you to go through the fast food drive thru at lunchtime; or the voice saying you don’t know what you’re doing in your business. Need to exercise more? Those voices likely are tempting you to lie on the couch watching your favorite show instead. When a client gets testy, that voice is cheering and causing you to doubt yourself.
Instead of giving in to these annoying voices, let’s find ways to eliminate them from your mind. Turning a negative into a positive is always a good exercise in life.
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I just released my latest class, “Physical, Emotional, and Spiritual Self Care Bootcamp for Entrepreneurs: Lessons Learned from Times of Crisis” and it’s perfect for that entrepreneur who feels lost in work and is struggling with overwhelm.
It contains 4 modules that you can read on your own time and contains lots of tips and ideas that are easy to implement into your lifestyle.
Each module has multiple exercises for self-examination plus Action Plans so you know exactly what steps to take to care for your health and business.
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